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Forum: Ideal Protein Diet 02-06-2012, 06:53 AM
Replies: 192
Views: 9,931
Posted By Ishbel
Pleas see todays daily chat :)

Pleas see todays daily chat :)
Forum: Ideal Protein Diet 02-05-2012, 05:36 PM
Replies: 192
Views: 9,931
Posted By Ishbel
Mrs Murphy - get better, don't worry about the...

Mrs Murphy - get better, don't worry about the diet it will still be here when you're better! :hug:

Purple Sky - awesome that a post could make your day! Happens to me all the time I just neglect...
Forum: Ideal Protein Diet 02-04-2012, 08:20 PM
Replies: 192
Views: 9,931
Posted By Ishbel
You won't starve, you may be hungry. Hunger...

You won't starve, you may be hungry. Hunger comes and goes on this diet, you're almost into ketosis if you're not there already. It gets easier, the first week is the toughest. Just power through...
Forum: Ideal Protein Diet 02-04-2012, 08:03 PM
Replies: 192
Views: 9,931
Posted By Ishbel
:) thanks...it took me 41 weeks (or just over 9...

:) thanks...it took me 41 weeks (or just over 9 months if that's easier)...I share it on my signature :)
Forum: Ideal Protein Diet 02-04-2012, 07:36 PM
Replies: 192
Views: 9,931
Posted By Ishbel
haha, it was funny/cute in my world...lol your...

haha, it was funny/cute in my world...lol your comment about the green made me think you were refering to the veggies I was like "whatsshetalkin'boutwillis"...then I was like "duh!" it was a split...
Forum: Ideal Protein Diet 02-04-2012, 07:17 PM
Replies: 192
Views: 9,931
Posted By Ishbel
I meant it as a joke Sandra...that perhaps she...

I meant it as a joke Sandra...that perhaps she was married to my brother in law (who is Canadian)..as it sounds like something HE would do (he's a jerk too)...I know Canadian's are nice...I'm one of...
Forum: Ideal Protein Diet 02-04-2012, 06:30 PM
Replies: 192
Views: 9,931
Posted By Ishbel
I was wondering myself...glad she asked....sounds...

I was wondering myself...glad she asked....sounds YUMO! I have only used the oatmeal on it. I've never had the cereal...is it restricted?
Forum: Ideal Protein Diet 02-04-2012, 06:07 PM
Replies: 192
Views: 9,931
Posted By Ishbel
WOW, seriously...is he secretly Canadian? He...

WOW, seriously...is he secretly Canadian? He sounds like my ex-brother in law. W-O-W....well done sticking to it though.
Forum: Ideal Protein Diet 02-04-2012, 03:15 PM
Replies: 192
Views: 9,931
Posted By Ishbel
I figured if anyone had it you would and I was...

I figured if anyone had it you would and I was hoping you'd read it. But there wasn't anything attached. :/

AND after I posted this - it was attached...ugh computers!!! grrr lol Thanks wuv! :D
Forum: Ideal Protein Diet 02-04-2012, 03:14 PM
Replies: 192
Views: 9,931
Posted By Ishbel
Momto2cs - here's what I think. You're...

Momto2cs - here's what I think.

You're having a moment...refocus on your goal. You're only 5 lbs away. A minor cheat might set you down the wrong path. It takes a month to get off of IP...
Forum: Ideal Protein Diet 02-04-2012, 02:36 PM
Replies: 192
Views: 9,931
Posted By Ishbel
Hey Hey Everyone....looking for the IP pamphlet...

Hey Hey Everyone....looking for the IP pamphlet on cal-mag issues. Have a friend on alternative that I wanted to share it with. Does anyone have it handy? I just spent 30 minutes searching for it...
Forum: Ideal Protein Diet 02-04-2012, 08:56 AM
Replies: 192
Views: 9,931
Posted By Ishbel
IP Daily Chat Weekend 4-5 Feb 12

Welcome back to the Daily Chat thread - post your plans for today, share what's been happening, ask questions!

:welcome3:

Some forum lingo:

NSV = Non-scale victory
TOM = time of the...
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