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Forum: 300+ Club 05-27-2011, 02:58 PM
Replies: 13
Views: 864
Posted By Lovely
Now is the time to nip that behavior in the bud!...

Now is the time to nip that behavior in the bud! :)

Success isn't only measured by how much we've lost on the scale, but also by how we feel.

Don't commit based on the scale. Commit day by day....
Forum: 300+ Club 05-27-2011, 02:15 PM
Replies: 13
Views: 864
Posted By Lovely
Hi there =) Write it down or track it...

Hi there =)

Write it down or track it online. Have someplace to look (at the very least for the first while) so you can go over the food choices you've made. Measure and track. It helps keep you...
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