Showing results 1 to 1 of 1
Search took 0.00 seconds.
Search: Posts Made By: LadyJ2002
Forum: Weight Loss Support 05-09-2011, 03:08 PM
Replies: 20
Views: 1,139
Posted By LadyJ2002
Working out

When I started at the gym the trainer told me that 10-15 minutes is how long it takes your body to get used to one exercise so staying on the same machine for an hour isn't going to give you as good...
Showing results 1 to 1 of 1

 
Forum Jump

All times are GMT -4. The time now is 12:45 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.