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Forum: Ideal Protein Diet 05-22-2011, 09:10 AM
Replies: 81
Views: 44,587
Posted By katiebeth7
Also, each coach is different, but for the first...

Also, each coach is different, but for the first two weeks, you are supposed to only have what they call the "unrestricted" supplements and wait to have the "restricted" supplements, like the bars...
Forum: Ideal Protein Diet 05-21-2011, 05:08 PM
Replies: 81
Views: 44,587
Posted By katiebeth7
Oh, and about cravings - - Mine have all but...

Oh, and about cravings - - Mine have all but disappeared! I'm finding new foods that I never thought I would crave (like turnip fries) becoming more favorites over my old carb habits. I'm trying the...
Forum: Ideal Protein Diet 05-21-2011, 05:06 PM
Replies: 81
Views: 44,587
Posted By katiebeth7
I am just finishing week two, and I have about 20...

I am just finishing week two, and I have about 20 more weeks to go before I hit my first goal. I will say that drinking water helps, finding foods and drinks that work for you helps, and knowing that...
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