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Forum: Other Reduced Carb Diets 01-21-2013, 11:44 AM
Replies: 6
Views: 4,776
Posted By bunnabear
I would definitely guess a good portion of it is...

I would definitely guess a good portion of it is water weight. Keeping in mind that 1 pound of fat is equal to about 3,500 calories that means losing 7 pounds of fat would mean a calorie deficit of...
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