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Forum: Ideal Protein Diet 09-09-2011, 12:45 AM
Replies: 98
Views: 5,197
Posted By hemimom
I haven't posted on here in a long time. I...

I haven't posted on here in a long time. I always get on and read. I weighed in today at 189.4. I have officially lost 60 pounds in 6 months. :carrot: I have decided that 6 months on this program...
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