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Forum: Chicks in Control 04-17-2011, 12:47 AM
Replies: 3
Views: 5,049
Posted By Beila
i agree, I think eating every 2-3 hours is key. ...

i agree, I think eating every 2-3 hours is key.

so like for me, this helps:

10am breakfast
1pm lunch
3pm snack 1
6pm dinner
8pm snack 2
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