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Momto2cs
Forum:
Ideal Protein Diet
08-08-2012, 11:11 PM
Replies:
14
anyone else gluten-free?
Views:
2,329
Posted By
Momto2cs
The restricted items only add about 50 calories...
The restricted items only add about 50 calories to the day. In fact, depending on which unrestricted you use you could have a higher carb count just using unrestricteds.
It is amazing how fast the...
Forum:
Ideal Protein Diet
08-08-2012, 09:51 PM
Replies:
14
anyone else gluten-free?
Views:
2,329
Posted By
Momto2cs
The first week can be like that. It's carb and...
The first week can be like that. It's carb and sugar withdrawal. Keep your salt intake up and drink your water.
You could consider some alternatives to add on. The simply bar is gluten free.
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