3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: berryblondeboys

Forum: Other Reduced Carb Diets

05-16-2014, 08:26 PM

Replies: 16

Fat is the key for me - and you?

Views: 3,081

Posted By berryblondeboys

I cannot do complex carbs either. I've tested...

I cannot do complex carbs either. I've tested these things with my blood sure and all carbs (except potatoes, go figure) spike my insulin which then leads to the whole sugar high, sugar low...

Forum: Other Reduced Carb Diets

05-16-2014, 08:08 PM

Replies: 16

Fat is the key for me - and you?

Views: 3,081

Posted By berryblondeboys

Satiating versus holding me longer... I don't...

Satiating versus holding me longer... I don't feel any more full with or without fatty foods when I'm eating. I am NOT one of those people who will say, "That's too rich", but... it's all about how...

Forum: Other Reduced Carb Diets

05-16-2014, 09:46 AM

Replies: 16

Fat is the key for me - and you?

Views: 3,081

Posted By berryblondeboys

Fat is the key for me - and you?

Normally I drink coffee in the morning with about a half cup of half and half. I was out of half and half, so I used whole milk. With all that fat removed, I found myself STARVING 2 hours later...

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