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Forum: Ideal Protein Diet 04-07-2013, 06:20 PM
Replies: 67
Views: 7,764
Posted By JohnP
I'm only aware of one study that linked GMO to...

I'm only aware of one study that linked GMO to cancer. Are there others? Most of the GMO fervor I've seen appears to me more about the right to know vs any known health links. (Similar to this...
Forum: Ideal Protein Diet 03-14-2013, 12:43 AM
Replies: 67
Views: 7,764
Posted By JohnP
He doesn't like protein powders because he...

He doesn't like protein powders because he believes learning good dietary habits is one of the keys to maintaining weight loss. Generally speaking, drinking your calories is not a good dietary habit...
Forum: Ideal Protein Diet 03-12-2013, 11:58 PM
Replies: 67
Views: 7,764
Posted By JohnP
In my opinion, following a PSMF diet while being...

In my opinion, following a PSMF diet while being a vegetarian is kind of like trying to pound a square peg into a round hole. Trying to avoid all GMO and synthetic products makes things more...
Forum: Ideal Protein Diet 03-12-2013, 08:19 PM
Replies: 67
Views: 7,764
Posted By JohnP
Yea - that's the book but I wouldn't buy it from...

Yea - that's the book but I wouldn't buy it from Amazon. Pretty weird that someone would be selling a used copy for more than double what a new one is. Buy it here....
Forum: Ideal Protein Diet 03-12-2013, 05:26 PM
Replies: 67
Views: 7,764
Posted By JohnP
The IP diet is a PSMF diet. It relies heavily on...

The IP diet is a PSMF diet. It relies heavily on pre-packaged food with many non organic ingredients.

If you want to follow a PSMF diet that uses organic only you have some options.

1) You...
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