3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Forum: Ideal Protein Diet

11-10-2012, 02:28 AM

Replies: 24

Another disappointing week

Views: 3,352

Posted By JohnP

I apologize for being rude. It just hit my hot...

I apologize for being rude. It just hit my hot button ... the IP education of it's dieters is so lacking it's pathetic and the implication that the OP (who is devestated by the weight stall) is...

Forum: Ideal Protein Diet

11-09-2012, 01:59 AM

Replies: 24

Another disappointing week

Views: 3,352

Posted By JohnP

Hang in there! Don't let the ignorance of your...

Hang in there! Don't let the ignorance of your coach bring you down!

Weight loss is rarely linear.

Read this. (http://www.bodyrecomposition.com/fat-loss/of-whooshes-and-squishy-fat.html)

Forum: Ideal Protein Diet

11-09-2012, 01:57 AM

Replies: 24

Another disappointing week

Views: 3,352

Posted By JohnP

You are right about one thing. You don't know it...

You are right about one thing. You don't know it all.

Do you really think that fat loss has stopped in the OP? Do you know the difference between fat loss and water loss? Do you think it is...

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