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Forum: Weight Loss Support 10-08-2011, 01:29 PM
Replies: 229
Views: 6,834
Posted By Larry H
ItsMyTurn, :congrat: and :bravo: on the 2 lbs...

ItsMyTurn, :congrat: and :bravo: on the 2 lbs loss. :goodscale:

Larry,
Forum: Weight Loss Support 10-08-2011, 12:21 PM
Replies: 229
Views: 6,834
Posted By Larry H
I use the Medium Buffalo Wing Sauce because it...

I use the Medium Buffalo Wing Sauce because it seems to be the only flavor carried by our local super markets. You are right about the unnecessary stuff added to our food, especially sodium. I have...
Forum: Weight Loss Support 10-08-2011, 11:07 AM
Replies: 229
Views: 6,834
Posted By Larry H
Diana, I have been using Wing-Time for quite...

Diana,

I have been using Wing-Time for quite a while now because it is only 40 mg 0f sodium per 2 Tbsp serving (two tablespoons is 40 mg). This compares to Frank's Red Hot at 190 mg sodium for...
Forum: Weight Loss Support 10-08-2011, 10:02 AM
Replies: 229
Views: 6,834
Posted By Larry H
Sorry for not posting sooner, I have been a...

Sorry for not posting sooner, I have been a little busy lately but I have managed to stay out of the hospitals. :D:D:D I am feeling pretty good and getting better.

I had high sodium yesterday...
Forum: Weight Loss Support 10-06-2011, 09:17 AM
Replies: 229
Views: 6,834
Posted By Larry H
Nikki, Way to go sticking on plan and losing!! ...

Nikki, Way to go sticking on plan and losing!!

Vixsin, I really enjoyed your post. It was inspiring.

MzJuicyD, Congratulation on your 7 pound loss!!

Kristiina, Glad to hear that your BP...
Forum: Weight Loss Support 10-04-2011, 07:41 AM
Replies: 229
Views: 6,834
Posted By Larry H
SUM, I am sorry to hear about your blood...

SUM, I am sorry to hear about your blood pressure but you did the right thing by stopping into that urgent care center. Prayers and Hugs :hug:

:getwell:

Larry,
Forum: Weight Loss Support 10-03-2011, 10:04 PM
Replies: 229
Views: 6,834
Posted By Larry H
How I got heavy in the first place is really...

How I got heavy in the first place is really quite simple.

I ate for pleasure instead of nutrition and I paid no attention to what it was doing to me. When I wanted to eat for health I found I...
Forum: Weight Loss Support 10-03-2011, 06:16 PM
Replies: 229
Views: 6,834
Posted By Larry H
Three (3) pounds down today to a new low of 207...

Three (3) pounds down today to a new low of 207 which makes an even 110 pounds lost since 1/6/2011. The scale :goodscale: was very kind to me. :D
I think I am starting to lose some of that saline...
Forum: Weight Loss Support 10-02-2011, 11:02 PM
Replies: 229
Views: 6,834
Posted By Larry H
I am over in both calories and sodium today. ...

I am over in both calories and sodium today. This was supposes to be my low day for calories. I should not have accompanied my DW to Wendy's :?:

10/2/11 - Sun -goal 1200 calories - actual was...
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