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Forum: 20-Somethings 12-21-2011, 11:00 PM
Replies: 14
Views: 3,394
Posted By indiblue
Totally agree, Riestrella. Exercise endorphins...

Totally agree, Riestrella. Exercise endorphins seriously rock and can make a bad day awesome!
Forum: 20-Somethings 12-21-2011, 06:27 AM
Replies: 14
Views: 3,394
Posted By indiblue
I'd disagree with this advice. Eating...

I'd disagree with this advice.

Eating higher calories one day is normal. Eating a bit less over the next few days very easily accommodates a higher calorie day. It's what our bodies do normally-...
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