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Forum: Weight Loss Support 01-25-2011, 08:58 PM
Replies: 13
Views: 959
Posted By Call Me Stephanie
Eat with your opposite hand. If you're right...

Eat with your opposite hand. If you're right handed, eat with your left. It makes it a bit harder so you take longer to eat, may eat smaller bites, etc. This may not work for everyone.

Try a bit...
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