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Forum: Ideal Protein Diet 04-28-2011, 04:37 PM
Replies: 92
Views: 5,215
Posted By juiceman11
Thank you. I am going to work towards that goal...

Thank you. I am going to work towards that goal very diligently! All you here have been a help to me as well. Thanks to all!
Forum: Ideal Protein Diet 04-28-2011, 02:11 PM
Replies: 92
Views: 5,215
Posted By juiceman11
Thank you! I am going to shoot for 9% body fat...

Thank you! I am going to shoot for 9% body fat and pack on lean muscle mass. It does answer my BMI questions and now I can go back to my primary doctor and have ammunition. If he is still adiment...
Forum: Ideal Protein Diet 04-28-2011, 12:32 PM
Replies: 92
Views: 5,215
Posted By juiceman11
Its a lot more expensive for only a 3# tub. It...

Its a lot more expensive for only a 3# tub. It has 50g of protein per serving / 2 scoops. I got it because it was on sale and has zero carbs. I do not care for it that much. When mixed it is very...
Forum: Ideal Protein Diet 04-28-2011, 12:29 PM
Replies: 92
Views: 5,215
Posted By juiceman11
Awesome JOB! I am happy for you. I am very close...

Awesome JOB! I am happy for you. I am very close to my goal and should be there soon! You have done a wonderful job!
Forum: Ideal Protein Diet 04-28-2011, 12:04 PM
Replies: 92
Views: 5,215
Posted By juiceman11
I get them from GNC. I use 100% Whey Protein...

I get them from GNC. I use 100% Whey Protein Powder and Isopure zero carb protein powder. I also occassionally use Pure Protein bars found at most grocery stores. No I live in the states, Kansas.
Forum: Ideal Protein Diet 04-28-2011, 08:32 AM
Replies: 92
Views: 5,215
Posted By juiceman11
Good morning all my fellow IPer's! Another great...

Good morning all my fellow IPer's! Another great day! Hope everyone has great WI's today and many NSV's to share or just to have. We are all doing great, keep it up and we will succeed! WE CAN DO...
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