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Forum: Ideal Protein Diet 12-15-2010, 08:47 PM
Replies: 565
Views: 455,237
Posted By nbji890
WF dressings, sauces, and other spices

Hello,

I just started my IP diet today..I'm feeling overwhelmed with cooking my own meals. Is it okay to use WF dressings (0calories) as much as I want with salads? same for spices when cooking...
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