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Forum: Weight Loss Support 08-10-2007, 08:44 AM
Replies: 9
Views: 777
Posted By aphil
Vitamins are good, but it is also important to...

Vitamins are good, but it is also important to remember that there are many things that we can't get from vitamins-such as the cancer fighting properties and phytochemicals that are in fruits and...
Forum: Weight Loss Support 08-10-2007, 07:17 AM
Replies: 9
Views: 777
Posted By aphil
If you ate your calories of all one thing for...

If you ate your calories of all one thing for quite some time (like all fruit, all veggies, all protein, etc.) it isn't really a matter of your body going into "starvation mode", as you said-meaning...
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