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Forum: Weight Loss Support 02-28-2007, 10:33 AM
Replies: 5
Views: 508
Posted By aphil
I also recommend making small 5 pound mini goals...

I also recommend making small 5 pound mini goals for yourself. No, you may not be excited to weigh 230, or 225, or 220...but do something to MAKE yourself excited about it!

Make a plan-when you...
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