Forum: Exercise!
11-12-2010, 01:13 AM
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Replies: 4
Views: 595
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Forum: Exercise!
11-10-2010, 11:07 PM
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Replies: 4
Views: 595
Speed or incline?
So I am up to walking for 30 minutes in the morning and 30 minutes in the evening. I have been walking at 2.5 with little to no incline, but today, I did 3.0 for 5 minutes, then slowed down to 2.5...
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