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Forum: Ideal Protein Diet 01-17-2011, 09:13 PM
Replies: 39
Views: 2,974
Posted By slim me down
I am also on day 1...(was on the program...

I am also on day 1...(was on the program previously and lost 15lbs but gained 7 back over December) So started fresh again...I am hoping this forum helps a bunch, as long as I keep reading on a daily...
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