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Forum: Ideal Protein Diet 02-24-2011, 08:58 AM
Replies: 571
Views: 51,168
Posted By CBG
I am in Phase IV - part way through my first...

I am in Phase IV - part way through my first week. Struggling to add the extra carbs for my evening meal.. I just don't know what to eat, what I feel like eating and still have to wrap my head...
Forum: Ideal Protein Diet 02-23-2011, 07:35 AM
Replies: 571
Views: 51,168
Posted By CBG
Look at you go! Planning things out ahead of time...

Look at you go! Planning things out ahead of time are certainly keys to success and you have that well handled. Enjoy phase III - it is actually too bad it doesn't last longer than 2 weeks.
I am...
Forum: Ideal Protein Diet 02-21-2011, 10:09 AM
Replies: 571
Views: 51,168
Posted By CBG
You will enjoy phase III esp with the start of...

You will enjoy phase III esp with the start of the strawberry season. What great timing! I am not a big yogurt fan but really like greek yogurt. I find a bit of stevia powder, fresh fruit and some...
Forum: Ideal Protein Diet 02-21-2011, 10:05 AM
Replies: 571
Views: 51,168
Posted By CBG
Day 3 on Phase IV - which will be more like a...

Day 3 on Phase IV - which will be more like a phase I or II today. Had a birthday celebration supper for our youngest son. Did fine with the food and enjoyed a nice glass of wine. The garlic toast...
Forum: Ideal Protein Diet 02-12-2011, 06:20 PM
Replies: 571
Views: 51,168
Posted By CBG
Thanks...I'll continue ramping up production. ...

Thanks...I'll continue ramping up production. What's a week anyway?
Forum: Ideal Protein Diet 02-12-2011, 08:57 AM
Replies: 571
Views: 51,168
Posted By CBG
Phase III question. I have finished up a week on...

Phase III question. I have finished up a week on phase III...all went well ...even getting down those big breakfasts all in one go. Protocol says no more than 2 weeks on phase III - any particular...
Forum: Ideal Protein Diet 02-09-2011, 09:48 PM
Replies: 571
Views: 51,168
Posted By CBG
Just finished Day 4 on Phase III. I gained a bit...

Just finished Day 4 on Phase III. I gained a bit when I first started then dropped that weight by this morning. The funny thing was that, throughout the day my pants became noticably looser. ...
Forum: Ideal Protein Diet 02-05-2011, 12:49 PM
Replies: 571
Views: 51,168
Posted By CBG
Thanks for the wonderful comments! IP has been a...

Thanks for the wonderful comments! IP has been a very successful journey and I am happy where things are at ...for now. Since the weight loss has slowed down to a crawl, I figure it's time to change...
Showing results 1 to 8 of 8

 
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