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Forum: Weight Loss Support 03-02-2013, 03:51 PM
Replies: 115
Views: 6,276
Posted By Rana
Correct me if I am wrong, because my...

Correct me if I am wrong, because my understanding is purely based on my own health rather than being interested in low-carb debates.

From what I understand, eating food will create an insulin...
Forum: Weight Loss Support 03-02-2013, 08:45 AM
Replies: 115
Views: 6,276
Posted By Rana
Yes, but the article also specifies: However, in...

Yes, but the article also specifies: However, in healthy people, insulin only goes up in response to meals. This means that lipogenesis will only exceed lipolysis during the hours after a meal...
Forum: Weight Loss Support 03-01-2013, 05:20 PM
Replies: 115
Views: 6,276
Posted By Rana
Last year, I was more of an athlete than I was...

Last year, I was more of an athlete than I was this year. I was training for a metric century ride and I was riding my bike 45-55 miles per day on weekends, attending spinning classes during the week...
Forum: Weight Loss Support 03-01-2013, 02:38 PM
Replies: 115
Views: 6,276
Posted By Rana
I think the fact that there is an "obesity...

I think the fact that there is an "obesity epidemic" in this country is what has changed the focus from fat to refined carbohydrates.

In order to make the discussion better, let's clarify that...
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