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Forum: Weight Loss Support 08-29-2011, 01:39 PM
Replies: 11
Views: 1,281
Posted By Rana
Thanks. I didn't realize a heart rate monitor...

Thanks. I didn't realize a heart rate monitor would be more accurate for estimating burning calories. I'll try it out and see if I can get a better count for the exercise I'm doing.
Forum: Weight Loss Support 08-29-2011, 12:26 PM
Replies: 11
Views: 1,281
Posted By Rana
My father has a blood pressure monitor and I have...

My father has a blood pressure monitor and I have used it at his house to take my HR. My heart rate is relatively low, 54-65 usually.

I do have a HRM, but I didn't really find it useful. It may...
Forum: Weight Loss Support 08-29-2011, 09:26 AM
Replies: 11
Views: 1,281
Posted By Rana
Thanks, guys. I have thought about getting the...

Thanks, guys. I have thought about getting the BodyBugg, but I was concerned about nickel in the part that touches your body (I'm really allergic to nickel) and also I had read that it overestimates...
Forum: Weight Loss Support 08-28-2011, 05:09 PM
Replies: 11
Views: 1,281
Posted By Rana
My recent history was this -- as recently as...

My recent history was this -- as recently as June, I was at 166. That was a one pound higher than the weight I had been keeping in April and May. I thought one pound isn't a big deal. But then the...
Forum: Weight Loss Support 08-28-2011, 10:47 AM
Replies: 11
Views: 1,281
Posted By Rana
Question on Exercise, Swollen Muscles and Weight Loss

I was just reading on a thread that exercise can cause you to retain water while muscles heal.

If this is happening and your weight loss has stopped, what do you do?

Is it a question of time...
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