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Forum: Ideal Protein Diet 01-24-2011, 07:05 PM
Replies: 571
Views: 51,168
Posted By JonathanandZeus
LOL @ you Svelting --- yes, breathing for sure is...

LOL @ you Svelting --- yes, breathing for sure is a good thing.

Just did a little freak out on starting Phase 4 that's all. I was feeling like my strings were being cut, but I have since...
Forum: Ideal Protein Diet 01-20-2011, 04:16 PM
Replies: 571
Views: 51,168
Posted By JonathanandZeus
Questions about Phase 4

I am starting Phase 4 tomorrow after successfully completing the program and losing 87 pounds!!!

Can anyone help me out and give me some advice on how to eat and keep the weight off?

I am...
Forum: Ideal Protein Diet 01-18-2011, 07:15 PM
Replies: 571
Views: 51,168
Posted By JonathanandZeus
Heading to Phase 4 tomorrow --- HELP!!!!!

I am starting Phase 4 tomorrow after successfully completing the program and losing 87 pounds!!!

Can anyone help me out and give me some advice on how to eat and keep the weight off?

I am...
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