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Forum: Ideal Protein Diet 09-21-2010, 09:05 PM
Replies: 49
Views: 3,386
Posted By JKF
I've been on IP 3.5 weeks and have lost (by my...

I've been on IP 3.5 weeks and have lost (by my scale today) 12lbs. Definitely follow the rules and take care of your self. Don't get too tired. I've stumbled a time or two when I was tired and...
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