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Forum: Ideal Protein Diet 04-21-2011, 11:45 AM
Replies: 18
Views: 2,181
Posted By M0vingon
Sherbear, have you read through all of the phases...

Sherbear, have you read through all of the phases included on the IP diet? Doing any diet and then going back to eating the way we used to will result in gain- no doubt about it.
One of the things...
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