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Forum: Food Talk And Fabulous Finds 12-03-2012, 12:11 AM
Replies: 26
Views: 3,111
Posted By EagleRiverDee
I 100% agree that a good multivitamin is good...

I 100% agree that a good multivitamin is good insurance. And Kaplods had a good point that variety in the diet, particularly in vegetables, is important.
Forum: Food Talk And Fabulous Finds 12-01-2012, 10:18 PM
Replies: 26
Views: 3,111
Posted By EagleRiverDee
That's not true. There is no vitamin, no...

That's not true. There is no vitamin, no nutrient, present in grains that isn't present in other vegetables, fruit, or meat. A balanced diet that doesn't include grains will have everything a...
Forum: Food Talk And Fabulous Finds 12-01-2012, 07:55 PM
Replies: 26
Views: 3,111
Posted By EagleRiverDee
I have switched to a "no grain" philosophy, both...

I have switched to a "no grain" philosophy, both for scientific and for personal reasons. Scientific is that grains offer no benefit in nutrients or fiber that you cannot get from a balanced diet of...
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