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Posts Made By:
EagleRiverDee
Forum:
General Diet Plans and Questions
05-29-2012, 08:26 PM
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11
High fiber oatmeal and 1/2c yogurt for breakfast...still hungry
Views:
1,785
Posted By
EagleRiverDee
More protein might help you feel more satisfied....
More protein might help you feel more satisfied. I find that a little healthy fat can help me, as well. For breakfast a few things that work well for me (combining fat, protein and carbs) is a piece...
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