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Marionm
Forum:
Ideal Protein Diet
04-24-2011, 12:32 PM
Replies:
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Is Anyone off IP and maintaining?
Views:
2,181
Posted By
Marionm
I've been off for about 5 months now and...
I've been off for about 5 months now and maintained my weight loss within about 5 pounds. I'm also working out pretty intensely so I'm hoping I'm gaining some muscle. What's true of most diets is...
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