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Forum: Ideal Protein Diet 09-09-2010, 11:24 AM
Replies: 119
Views: 12,169
Posted By babsnwv
I was told that I HAD to eat the lettuce - the...

I was told that I HAD to eat the lettuce - the more I ate, the better. It is a free food to help fill you up and it keeps things moving, if you get my meaning.
:o
Barbara Ann
Forum: Ideal Protein Diet 09-08-2010, 02:14 PM
Replies: 119
Views: 12,169
Posted By babsnwv
Weigh/measure not terrific yesterday - down 1.8...

Weigh/measure not terrific yesterday - down 1.8 lbs and 0.25+ inches. I say + on the inches because he said I was so close to a quarter inch almost everywhere, but he just couldn't count it yet.
...
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