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Forum: 20-Somethings 07-05-2010, 09:56 PM
Replies: 505
Views: 26,271
Posted By audrina
Are you running somewhere with an incline so at...

Are you running somewhere with an incline so at some point your running down hill? How old are your running shoes? They should be no more than six months old as at about 6 months they break down,...
Forum: 20-Somethings 07-05-2010, 09:23 PM
Replies: 505
Views: 26,271
Posted By audrina
Which joints are bothering you? Your knees?

Which joints are bothering you? Your knees?
Forum: 20-Somethings 07-05-2010, 08:58 PM
Replies: 505
Views: 26,271
Posted By audrina
Yesterday was interesting, I ended up stuffiing...

Yesterday was interesting, I ended up stuffiing my face but still staying in my daily calorie range so I don't feel too bad. BUT this morning when I went to boot camp I felt so sick from basically...
Forum: 20-Somethings 07-01-2010, 01:14 PM
Replies: 505
Views: 26,271
Posted By audrina
Yes, I do. I try to account for every single...

Yes, I do. I try to account for every single calorie I consume and what I burn as well. You'd be surprised how many calories are in certain fruits and veggies, however, I don't feel guilty when I...
Forum: 20-Somethings 06-30-2010, 03:27 PM
Replies: 505
Views: 26,271
Posted By audrina
Thanks! Yeah, I realized that even adjusting...

Thanks! Yeah, I realized that even adjusting small things such as parking further away so you have to walk, climbing the stairs all add up to making such a huge difference. Every little bit helps...
Forum: 20-Somethings 06-30-2010, 03:08 PM
Replies: 505
Views: 26,271
Posted By audrina
Thank you! :) My plans are to be diligent...

Thank you! :)

My plans are to be diligent about my fitness routine, one hour a day, five days a week - I'm going to add an additional 750 minutes of exercise this month, take the stairs up to my...
Forum: 20-Somethings 06-29-2010, 04:13 PM
Replies: 505
Views: 26,271
Posted By audrina
Hi there, I am new to this forum but not new...

Hi there,

I am new to this forum but not new to weight loss. I am currently stuck right above 200lbs and am desperate to get below it. I know my period induced junk food binge didn't do me any...
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