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Forum: Ideal Protein Diet 09-12-2013, 08:37 AM
Replies: 26
Views: 22,337
Posted By shrinkingsusie
Glad that this was brought up. I noticed that,...

Glad that this was brought up. I noticed that, since starting IP again, I spot for a few days before TOM actually shows up. I normally get really bad cramps on my first day as well, and they don't go...
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