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Forum: Ideal Protein Diet 08-17-2011, 11:50 AM
Replies: 10
Views: 612
Posted By jlewis88
I would log in and see how everyone was doing...

I would log in and see how everyone was doing periodically but was kind of ashamed of how I was doing so I didn't post.

But now that I've decided to do it again and really stick to it I thought...
Forum: Ideal Protein Diet 08-17-2011, 10:55 AM
Replies: 10
Views: 612
Posted By jlewis88
I like the AMP whey protien for GNC. You've...

I like the AMP whey protien for GNC. You've gotta be careful to read the serviing size. The package lists 3 scoops. I reduced that to 1 and got everything to a reasonable level. I also like the...
Forum: Ideal Protein Diet 08-17-2011, 10:49 AM
Replies: 10
Views: 612
Posted By jlewis88
I think had I phased off properly and maintained...

I think had I phased off properly and maintained healthy eating habits I would have been right about were I had stopped rather than gaining it back. Its easier said than done but after a life or...
Forum: Ideal Protein Diet 08-17-2011, 07:56 AM
Replies: 10
Views: 612
Posted By jlewis88
I'm back again

Last year I started IP in June and was down 70lbs by the middle of October. Had some things change in my life and could no longer avoid the cost of the IP packets. Decided to try alternative...
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