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Forum: Depression and Weight Issues 02-09-2006, 01:44 PM
Replies: 3
Views: 568
Posted By cathyxxx
Thursday ~ 2/9 2 wheat toast - 120 jelly -...

Thursday ~ 2/9

2 wheat toast - 120
jelly - 50
1 c 2% milk - 120
2 coffee - 100

2 tangerines - 90

tortilla - 110
Forum: Depression and Weight Issues 02-08-2006, 10:10 AM
Replies: 3
Views: 568
Posted By cathyxxx
Wednesday ~ 2/8 1 c frosted mini wheat - 200...

Wednesday ~ 2/8

1 c frosted mini wheat - 200
1/2 c 2% milk - 60
1 coffee - 50

tortilla - 110
1/2 c refried beans - 50
cheese - 20
lettuce - 10
Forum: Depression and Weight Issues 02-07-2006, 09:25 AM
Replies: 3
Views: 568
Posted By cathyxxx
Tuesday ~ 2/7 2 coffee - 100 1 c frosted...

Tuesday ~ 2/7

2 coffee - 100
1 c frosted mini wheats - 200
1/2 c 2% milk - 60

Tortilla - 110
1/4 c refried beans - 60
cheese - 20
lettuce - 10
Forum: Depression and Weight Issues 02-05-2006, 07:59 PM
Replies: 3
Views: 568
Posted By cathyxxx
Weekly Food Log~2/6-2/12

Monday 2/6

breakfast:
protein shake - 200
2 coffee - 100
1 wheat toast - 50

lunch:
tortilla - 110
1/4 c refried beans - 50
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