Forum: Weight Loss Support
06-27-2010, 01:07 AM
|
|
Replies: 6
Views: 657
I have a general idea each day of what my...
I have a general idea each day of what my calories are, since I do not vary my food items a ton so I can stay on track. I was more wondering if calorie counting is simply that, counting just calories...
|
|
Forum: Weight Loss Support
06-26-2010, 11:54 PM
|
|
Replies: 6
Views: 657
Calorie Counting ???
I have read so many threads where some of you talk about calorie counting. This may seem like a dumb question...but do you just count calories; or are you also looking at the fat grams, carbs,...
|
