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Forum: Ideal Protein Diet 04-14-2011, 08:57 PM
Replies: 10
Views: 6,027
Posted By Addy
I add one teaspoon to my salad/2c of veggies at...

I add one teaspoon to my salad/2c of veggies at lunch and 1 teaspoon over my 2 cups of veggies at dinner.
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