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Forum: General Diet Plans and Questions 02-02-2011, 01:20 PM
Replies: 17
Views: 1,698
Posted By ma26
Like cheryl26 said supplement can be important. I...

Like cheryl26 said supplement can be important. I take a multivitamin and B12. Also recently added vit D. My doc feels everyone should take vit. D. It's been found to help prevent breast cancer. And...
Forum: General Diet Plans and Questions 02-02-2011, 01:15 PM
Replies: 17
Views: 1,698
Posted By ma26
You don't need meat substitutes. Go on veg...

You don't need meat substitutes. Go on veg website and het recipes for bean dishes and tofu dishes. Tofu is cheaper than meat and beans are very cheap. I like lentils best. They have the most...
Forum: General Diet Plans and Questions 02-02-2011, 01:12 PM
Replies: 17
Views: 1,698
Posted By ma26
I have been a vegetarian for years and I think...

I have been a vegetarian for years and I think it's absolutely tantamount for health. I just had full blood work done and my results were incredible. My bp is perfect and my bad choloestrol was only...
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