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Forum: Ideal Protein Diet 05-29-2010, 01:34 PM
Replies: 507
Views: 34,265
Posted By LisaK92
Peanut Butter..... are there any sugar free...

Peanut Butter..... are there any sugar free peanut butters out there? I have the Walden Farms but can't handle it. I LOVE PB and am having a hard time without it. Any help???
Forum: Ideal Protein Diet 05-28-2010, 04:53 PM
Replies: 507
Views: 34,265
Posted By LisaK92
OK. So basically it is like week 1 of IP. I am...

OK. So basically it is like week 1 of IP. I am strictly IP and don't use any substitutes. I will see what I can do. I NEED to get going with this. My Mom is doing IP also and goes in each week...
Forum: Ideal Protein Diet 05-28-2010, 04:26 PM
Replies: 507
Views: 34,265
Posted By LisaK92
Bootcamp???

Hi, I have read on the boards about going on IP Bootcamp..... is this just restarting the first week over ? I am not losing as well as I should be and actually had a gain this week but also started...
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