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Forum: Ideal Protein Diet 04-21-2011, 12:47 PM
Replies: 18
Views: 2,181
Posted By carlasherea
I have been on Maintenance for 10 months and...

I have been on Maintenance for 10 months and still weigh the same. This program most definitely works if you do not revert back to your old eating habits. I can never again eat like I used to. Can I...
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