Forum: Weight Loss Support
01-24-2011, 09:57 PM
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Replies: 19
Views: 3,379
:) A cup of milk of your choice, two scoops of...
:) A cup of milk of your choice, two scoops of vanilla protein powder, a tablespoon of flax seeds, and a cup of frozen fruits and berries of your choice--I usually use a little more fruit, but it's...
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