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Posts Made By:
GoalAug2010
Forum:
Metabolic Research Center
08-15-2010, 01:53 AM
Replies:
10
will undereating sabotage my weight loss (starvation mode?)
Views:
1,645
Posted By
GoalAug2010
Fitbit offers the same kind of customizing your...
Fitbit offers the same kind of customizing your foods. And you do not have to own a fitbit to use the food journal, weight log, etc. You can use it for free, they have a really nice user interface...
Forum:
Metabolic Research Center
08-13-2010, 01:30 PM
Replies:
10
will undereating sabotage my weight loss (starvation mode?)
Views:
1,645
Posted By
GoalAug2010
I also log my food online using fitbit. Most days...
I also log my food online using fitbit. Most days I too average 760-850 and only occasionally go above that (days I eat salmon for instance).
In the beginning I was eating a lot more cheese and so...
Showing results 1 to 2 of 2
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