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Forum: Exercise! 07-30-2013, 10:44 AM
Replies: 83
Views: 8,316
Posted By rocksplash
3My 30 Day Shred Results! ...

3My 30 Day Shred Results!

http://img.photobucket.com/albums/v638/maggie2006/6eedad00-f504-4a5d-92c6-391bc54b4bff_zpsf372213c.jpg

Starting stats: 112/86/115.5 (size 14/16)
Current stats:...
Forum: Exercise! 07-16-2013, 11:16 PM
Replies: 83
Views: 8,316
Posted By rocksplash
Oh man, it's been a 60 day shred for me :D. On...

Oh man, it's been a 60 day shred for me :D. On L3D3 today, felt great. Man is plank pose easier now!
Forum: Exercise! 06-19-2013, 11:01 AM
Replies: 83
Views: 8,316
Posted By rocksplash
I have to say that I'm not the biggest fan of all...

I have to say that I'm not the biggest fan of all the plank pose exercises in level 2. Is level 3 full of them as well?
Forum: Exercise! 06-14-2013, 12:01 PM
Replies: 83
Views: 8,316
Posted By rocksplash
on L2D4 (doing it 3x a week), and I've already...

on L2D4 (doing it 3x a week), and I've already lost 18 inches total and 11lbs!

Bust: 44 to 40.5
Waist: 34.5 to 34
Hips: 45 to 43
Thigh: 26 to 25
Upper arm: 13.5 to 12
Neck: 14.5 to 14
Love...
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