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Forum: Food Talk And Fabulous Finds 02-01-2010, 05:07 PM
Replies: 4
Views: 776
Posted By AnnieDrews
So I need to add fat? I guess 3 oz. of tuna has...

So I need to add fat? I guess 3 oz. of tuna has about 1 gram. I suppose I need to investigate healthy fats. I just try to keep the fat down, as I know there are things I will eat that contain it...
Forum: Food Talk And Fabulous Finds 02-01-2010, 03:11 PM
Replies: 4
Views: 776
Posted By AnnieDrews
Really Satisfying Foods

I am happy when I eat in a healthy manner. Sometimes, though, I just don't feel satisfied. It's probably just mind over matter. For example, for lunch I ate a big plate of salad greens and tomatoes...
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