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Forum: Living Maintenance 06-07-2010, 07:08 PM
Replies: 14
Views: 1,354
Posted By ncuneo
This is what I was trying to say! At first I was...

This is what I was trying to say! At first I was running to lose weight, now I do it because I enjoy it and it is such a tension/stress release. If it wasn't for running I'm pretty sure I'd be in a...
Forum: Living Maintenance 06-07-2010, 03:58 PM
Replies: 14
Views: 1,354
Posted By ncuneo
Here's my opinion. I think you need to do...

Here's my opinion. I think you need to do whatever exercise you can do and enjoy. Whatever that means as far as type, duration, intensity, etc. Maybe you'd like a dance class better, or yoga. Maybe...
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