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Forum: Ideal Protein Diet 03-01-2011, 01:54 AM
Replies: 135
Views: 8,379
Posted By showgirlaz
I KNOW!!! I had a similar reaction. :) BUT, it...

I KNOW!!! I had a similar reaction. :) BUT, it is NOT a typo. Straight from the coaches mouth "do you want to know what ideal protein considers and athlete to use the athletic protocol?" Me: "yes" ...
Forum: Ideal Protein Diet 02-28-2011, 10:50 PM
Replies: 135
Views: 8,379
Posted By showgirlaz
Hey Tina! I am so sorry you are sick. AND,...

Hey Tina! I am so sorry you are sick. AND, again with viral meningitis. I hope you are taking good care of yourself!

What region of AZ are you in? I've only run into a few AZ posters in the...
Forum: Ideal Protein Diet 02-28-2011, 04:29 PM
Replies: 135
Views: 8,379
Posted By showgirlaz
Hi everyone!! SO today has been a "me" day. ...

Hi everyone!! SO today has been a "me" day. (mostly because I am not feeling great and because I need it.) So far things have been calm and nice. I have had a good "on plan" day so far.

I...
Forum: Ideal Protein Diet 02-28-2011, 04:25 PM
Replies: 135
Views: 8,379
Posted By showgirlaz
Yes! Check! I have that and mine improved...

Yes! Check! I have that and mine improved DRAMATICALLY. People didn't comment much on it before but, I knew they could see it (VERY UGLY for me) but, once it was improving... EVERYONE said...
Forum: Ideal Protein Diet 02-28-2011, 04:16 PM
Replies: 135
Views: 8,379
Posted By showgirlaz
Hey all. I am having scanner issues. SO, I...

Hey all.

I am having scanner issues. SO, I thought I would just share the changes from a phase 1 plan to a phase 1 athletic plan.

Basically your day is the same EXCEPT:

Breakfast is 1 - 2...
Forum: Ideal Protein Diet 02-28-2011, 03:00 PM
Replies: 135
Views: 8,379
Posted By showgirlaz
First, I hope you have a wonderful birthday this...

First, I hope you have a wonderful birthday this Friday!

Second, I AGREE! I didn't have any "cheats" or "slips" during phase 1 and after going off phase 1 trying to get back to it has not been...
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