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Forum: Ideal Protein Diet 01-30-2010, 09:18 PM
Replies: 588
Views: 44,133
Posted By baseballmom5
Okay, here's phase 4. Sorry for the delay.

Okay, here's phase 4. Sorry for the delay.
Forum: Ideal Protein Diet 01-29-2010, 11:53 AM
Replies: 588
Views: 44,133
Posted By baseballmom5
MeghanO- I SO hope you can move it up! For me, I...

MeghanO- I SO hope you can move it up! For me, I have to think that I have this carb disease. My body just can't have it, I know I'm super sensitive to it. So, I'll have to live the rest of my life...
Forum: Ideal Protein Diet 01-29-2010, 11:30 AM
Replies: 588
Views: 44,133
Posted By baseballmom5
Thank you! I did, but focused more on the early...

Thank you! I did, but focused more on the early stages, will have to go reread it! Looks like Burritos could be dinner, but Quesadillas will have to be for breakfast! Also, I'm planning on almond...
Forum: Ideal Protein Diet 01-29-2010, 10:59 AM
Replies: 588
Views: 44,133
Posted By baseballmom5
Ogdog- I'm in sparkpeople, so I will try that...

Ogdog- I'm in sparkpeople, so I will try that this weekend! Thanks!!!
Forum: Ideal Protein Diet 01-29-2010, 10:58 AM
Replies: 588
Views: 44,133
Posted By baseballmom5
I'll rescan and post Phase 4, the attachments are...

I'll rescan and post Phase 4, the attachments are on page 5 for all the others! The things that stick out for Phase 4 is

Breakfast- Fat, Protein, Carb, Fruit
Lunch- Protein, Veggies, Fats NO...
Forum: Ideal Protein Diet 01-28-2010, 09:29 PM
Replies: 588
Views: 44,133
Posted By baseballmom5
Here's what I got today. I may have to retype...

Here's what I got today. I may have to retype Phase 4 because it was so dark, so I'll post this weekend sometime!
Forum: Ideal Protein Diet 01-28-2010, 04:21 PM
Replies: 588
Views: 44,133
Posted By baseballmom5
Ogdog you rock!! I'll be checking these out. I...

Ogdog you rock!! I'll be checking these out. I gotta know HOW THE HECK did you calculate those figures? Can you calculate mine? I had my weigh in today, lost 4 lbs, and I go to phase 2 very soon. I...
Showing results 1 to 7 of 7

 
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