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Forum: Does it Work? 01-02-2010, 09:49 PM
Replies: 4
Views: 1,713
Posted By hotstuff
I have a pole and used to go to classes. It's a...

I have a pole and used to go to classes. It's a wonderful workout, especially for your upper body! Just be careful if you buy a pole...the cheaper ones are more for posing, not spinning or climbing....
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