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Forum: Ideal Protein Diet 09-08-2010, 09:29 AM
Replies: 119
Views: 12,170
Posted By KDWS
As a newbie I am curious how you all decided your...

As a newbie I am curious how you all decided your goal weight? I started at 215 and my goal weight is 160. I am 5 9. I would like to be in a size 10 I am in a 14 now. I picked 160 because that is...
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