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Forum: Living Maintenance 01-16-2011, 01:14 PM
Replies: 9
Views: 814
Posted By bronzeager
I second this. If you don't want to actually add...

I second this. If you don't want to actually add a snack, you can try eating the treat earlier and call it part of "lunch" and save some substantial part of your lunch for "snack". I often don't end...
Forum: Living Maintenance 01-15-2011, 05:48 AM
Replies: 9
Views: 814
Posted By bronzeager
I thought giving up sweets would be the hardest...

I thought giving up sweets would be the hardest thing for me when I started; I didn't eat that many but when I did it was hard to stop with "just one." SO while I was losing I pretty much went cold...
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