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Forum: Weight Loss Support 04-25-2010, 05:42 PM
Replies: 11
Views: 802
Posted By shoeluver67
thanks for the insight!! i am good about the...

thanks for the insight!! i am good about the calories...keeping it between 1200-1600. i admit, i am HORRIBLE about the water drinking. i don't drink NEARLY enough, and i really need to work on...
Forum: Weight Loss Support 04-24-2010, 08:33 PM
Replies: 11
Views: 802
Posted By shoeluver67
Why can i not keep my appetite in check?!?!?

I swear...I am ALWAYS hungry!! ALL day long. I eat things that are high in fiber so i feel full longer (whole oatmeal with protein powder is a staple)...I eat about 5 times a day...but i just...
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